Doctor checking patients neck brace

When someone has been through a traumatic event they may feel overwhelmed with sadness, anger or anxiety. They may find that they are dreaming about the event most nights or having flashbacks of the event during the day. One of the goals of trauma counselling can be to work toward a point where the individual does not feel as overpowered by the experience. Looking at how the trauma has impacted
the individual’s sense of self and relationships, as well as what has been lost due to the traumatic event is an important part of the process.

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